Several things happened in the last few days reminding me of how easy it is to forget minding our personal emotional health. We all get tired and I'm no exception We get distracted, don't feel well, or simply complacent and abuse slides into the gaps of our defenses. Everyone has abusive people in their lives. … Continue reading Silently Buried Under A Volcano Of Abuse
You feel restless, off balance, alone. You can't relax, your usual means of unwinding isn't working. You are ready to run or fight for your life, but the danger isn't apparent. You are afraid people will think you are losing control and you are afraid they might be right. You have no one to say … Continue reading Trauma As Big As The World?
We can feel helpless to change the inequity in our system, we know we need to vote, but we feel there must be something more. All of our efforts are positive and still, we feel a gap in making real change happen. Lead with what you know best. Everyone has an experience that is their … Continue reading Asking For A Friend