Have you set a budget? Maybe that's why your funds are running low. No, I'm not talking about money. No one has infinite resources, stop acting like you do or believing anyone else does either. Your resources are time, energy, emotional and mental health. It's all held in an account you might not have ever … Continue reading Overdrawn Again? Make A Budget
You feel restless, off balance, alone. You can't relax, your usual means of unwinding isn't working. You are ready to run or fight for your life, but the danger isn't apparent. You are afraid people will think you are losing control and you are afraid they might be right. You have no one to say … Continue reading Trauma As Big As The World?
We can feel helpless to change the inequity in our system, we know we need to vote, but we feel there must be something more. All of our efforts are positive and still, we feel a gap in making real change happen. Lead with what you know best. Everyone has an experience that is their … Continue reading Asking For A Friend